![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium](https://i.redd.it/r2z1l93tl5e61.jpg)
One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/ytyzde2xk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting](https://i.redd.it/tpbixaqhxsty.jpg)
My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction](https://i.redd.it/low-testosterone-low-cortisol-and-low-acth-what-should-i-v0-elupqmihquf81.jpg?width=2208&format=pjpg&auto=webp&s=71772557ab16fde505d66812d46033be7133955f)
PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction
![Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice](https://i.redd.it/4hm59rr1ynm91.jpg)
Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/vp1fe8awk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![iron + vitamin d deficiency caused brittle hair - what are good products to reduce breakage?? : r/HaircareScience iron + vitamin d deficiency caused brittle hair - what are good products to reduce breakage?? : r/HaircareScience](https://i.redd.it/q51xtobiqxe61.jpg)
iron + vitamin d deficiency caused brittle hair - what are good products to reduce breakage?? : r/HaircareScience
![As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D](https://i.redd.it/5alcbq9jo4451.jpg)