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Bench Press: The Arch
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The Bench Press: A Comparison Between Flat-Back and Arched-Back Techniques | Semantic Scholar
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Why You Actually Should Arch Your Back While You Bench Press - stack
How to Prevent Back Pain From Bench Pressing | livestrong
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Bench Press: How to Do it & Everything Else You Need to Know - Blog.cult.fit
Fake Strength: Stop Arching the Bench Press
