💥BJJ Warm Up!💥 — @jay.rose.phase6 & I are seriously missing our #bjj practice & the @rogergracieacademy! — So in the meantime, I've been coming up with... | By Stephanie Rose | Facebook
Stephanie Rose - When he tries to escape my side control... — @jay.rose. phase6 😘 — #bjj #jiujitsu #sparring | Facebook
Phase SiX Online: Foundations — ⚡️Drops 17 May 2021 ⚡️ — Master the #fundementals to build a #strong foundation with our brand NEW online #workout... | By Stephanie Rose | Facebook
![Stephanie Anneliese Rose on Instagram: “KB & Bodyweight Circuit! — Start your Monday #strong by combining som… | Kettlebell workout, Kettlebell, Fitness inspiration Stephanie Anneliese Rose on Instagram: “KB & Bodyweight Circuit! — Start your Monday #strong by combining som… | Kettlebell workout, Kettlebell, Fitness inspiration](https://i.pinimg.com/736x/5f/7b/02/5f7b0291cfbda24c10e36173489319fa.jpg)
Stephanie Anneliese Rose on Instagram: “KB & Bodyweight Circuit! — Start your Monday #strong by combining som… | Kettlebell workout, Kettlebell, Fitness inspiration
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Fight City Gym on X: "Wow steph.rose.phase6 just doesn't stop! Try out her workout, but we warn you; it's a real killer! #repost "💥Finish Strong!💥 — A1. ▪️20 Seconds Work ▪️10 Seconds
![2,666 Likes, 73 Comments - Stephanie Anneliese Rose (@steph.rose.phase6) on Instagram: “⁉️Want to Increase your Mobility & Agility⁉️ — Practice this bodyweight … 2,666 Likes, 73 Comments - Stephanie Anneliese Rose (@steph.rose.phase6) on Instagram: “⁉️Want to Increase your Mobility & Agility⁉️ — Practice this bodyweight …](https://i.pinimg.com/564x/aa/7d/e9/aa7de9f634f6b1f64c41e81819d7b84d.jpg)
2,666 Likes, 73 Comments - Stephanie Anneliese Rose (@steph.rose.phase6) on Instagram: “⁉️Want to Increase your Mobility & Agility⁉️ — Practice this bodyweight …
HappyBirthday to my beautiful wife @steph.rose.phase6 — Your movement is magic and your dedication to provide value to others inspires me… | Instagram
![Fitness & Training Motivation on Instagram: “#Repost @steph.rose.phase6 ・・・ 🔥Explosive Bodyweight Flow🔥 — Here's… | Training motivation, Fitness training, Workout Fitness & Training Motivation on Instagram: “#Repost @steph.rose.phase6 ・・・ 🔥Explosive Bodyweight Flow🔥 — Here's… | Training motivation, Fitness training, Workout](https://i.pinimg.com/564x/c2/bf/60/c2bf60e6a2f304b20558f6e26f74a8da.jpg)
Fitness & Training Motivation on Instagram: “#Repost @steph.rose.phase6 ・・・ 🔥Explosive Bodyweight Flow🔥 — Here's… | Training motivation, Fitness training, Workout
💥BJJ Warm Up!💥 — @jay.rose.phase6 & I are seriously missing our #bjj practice & the @rogergracieacademy! — So in the meantime, I've been coming up with... | By Stephanie Rose | Facebook
![7,600 Likes, 193 Comments - Stephanie Anneliese Rose (@steph.rose.phase6) on Instagram: “One of the Best Single Kett… | Total body workout, Fitness body, Kettlebell 7,600 Likes, 193 Comments - Stephanie Anneliese Rose (@steph.rose.phase6) on Instagram: “One of the Best Single Kett… | Total body workout, Fitness body, Kettlebell](https://i.pinimg.com/736x/1a/c9/67/1ac9671eadd6c21f63fe2991b62b2627.jpg)