Ben Pakulski IFBB Pro - Dumbbell Bench Press 101: ▻ Dumbbells allow for a slightly greater range of motion, take advantage of this. A greater stretch and contraction is beneficial. ▻ ALL
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Hammer Strength Fitness Equipment / Pakulski Bench (SF1-3065) - China Hammer Strength and Pakulski Bench price | Made-in-China.com
Ben Pakulski IFBB Pro - When doing any squats or leg press keep the weight on your heels and slightly to the outside of your feet. 'Spread the floor' by driving your
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Hammer Strength Fitness Equipment / Pakulski Bench (SF1-3065) - China Hammer Strength and Pakulski Bench price | Made-in-China.com
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Watson Gym Equipment on X: ".@IfbbBenPak checking out the new pakulski bench - few tweaks needed but nearly there! #watsongym http://t.co/LCvKoelfpT" / X
Ben Pakulski IFBB Pro - #MuscleTips - Got back? This is a great exercise to shift the focus directly on the working muscle. Supported Row(Incline bench or machine) Key Points: ▻ more
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