Jim Stoppani, PhD on X: "Tried reverse-grip bench press yet? I explain why It may be 1 of best upper chest exercises http://t.co/Z5QDtzBhAw http://t.co/MhWd1NCRtJ" / X
Build a Huge Chest with the Reverse Grip Bench Press – Benefits, Technique, Muscles Worked | BOXROX
How To: Close-Grip Reverse Bench Press | Muscles & Benefits