The Bench Press: A Comparison Between Flat-Back and Arched-Back Techniques | Semantic Scholar
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Preventing Low Back Damage & Pain while Benching - Official Website of Joe DeFranco & DeFranco's Gym!
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Back Arch in Bench Press: Yes, It's Safe. Stop Asking. - SoCal Powerlifting
Bench Press: To Arch or Not To Arch?
